a purpose built studio at WDA studio, Unit 1, The Corn Exchange, 14 Station Road, Knowle B93 0HT
A 1:1 assessment with the advanced clinical practitioner physiotherapist to discuss and assess and underlying conditions, provide appropriate exercise modifications and an introduction to Pilates.
An extended assessment for those with more complex medical history or pre-existing injury. Allowing in-depth assessment and introduction to Pilates with appropriate exercise modification.
Monthly block booking, total price will vary depending on the number of weeks in the month.
Reserves your space in the same class each week.
Monthly rolling reservation providing payment is made one week in advance.
Please bring a Pilates mat (thicker than a yoga mat for increased support) and small cushion or hand towel for head support.
Pay as you go option for those who can’t commit to a monthly block, Bookings available one week in advance and last minute bookings welcome.
Please bring a Pilates mat (thicker than a yoga mat for increased support) and a small cushion or hand towel for head support.